Keto Bacon Cheeseburger Salad
Hello, my fellow foodie adventurers!
Today’s quest is definitely a flavor adventure: Bacon Cheeseburgers… am I right? Who doesn’t love that crispy bacon piled on a juicy beef patty, topped with a thick slice of cheese and all your favorite fixings? Mine always include some jalapeños for that perfect kick. The good news? You can still enjoy almost everything you love about a classic bacon cheeseburger — except the bun. I know, it’s a little sad at first… but trust me, you won’t miss it with this dish. We’re turning those bold, savory burger flavors into a hearty, satisfying salad loaded with seasoned ground pork and bison, crispy bacon, cheddar cheese, fresh greens, tomatoes, and spicy jalapeños. A creamy burger-style dressing brings it all together. It’s rich, meaty, and completely low-carb — pure bacon cheeseburger satisfaction in every bite.
Ingredients You’ll Need (The Quest Inventory)
For the Meat
- 1 lb ground pork
- 1 lb ground bison
- 1 large package bacon, cooked and chopped (divided)
- ½ cup yellow onion, finely diced
- 1 tsp adobo seasoning
- 1 tsp garlic powder
- ½ tsp black pepper
For the Salad
- 2 heads romaine lettuce, chopped
- 1 bag baby spinach
- 2 cups shredded cheddar cheese
- 2 tbsp minced jalapeños
- 16 oz cherry tomatoes, halved
For the Dressing
- 6 oz mayonnaise
- 2½ tbsp tomato paste
- 4 tsp Dijon mustard
- 4 tsp onion powder
- 2 tsp hot sauce
- 2 tsp Worcestershire sauce
- 1 tsp black pepper
How to Forge the Feast (The Quest Steps)
- 1. Heat a large pan over medium heat.
- 2. In a large mixing bowl, combine the ground pork, ground bison, half of the chopped bacon, diced yellow onion, adobo seasoning, garlic powder, and black pepper. Mix until well combined.
- 3. Add the meat mixture to the pan and cook, breaking it up as it browns, until fully cooked.
- 4. Drain the cooked meat into a bowl and set aside to cool slightly.
- 5. In a large salad bowl, add the chopped romaine lettuce, baby spinach, shredded cheddar cheese, remaining chopped bacon, minced jalapeños, and halved cherry tomatoes.
- 6. Add the cooked meat to the salad bowl and toss well.
- 7. (Optional but recommended) Add 1–2 tablespoons of the reserved meat drippings to the salad and toss again for extra flavor.
For the Dressing
8. In a small bowl, whisk together the mayonnaise, tomato paste, Dijon mustard, onion powder, hot sauce, Worcestershire sauce, and black pepper until smooth. Transfer to a squeeze bottle or serve with a spoon on the side.
Toss the salad once more, then drizzle with the dressing or serve it on the side. Enjoy immediately.
Tips Tricks & Tasty Variations
Cooking Tips:
- •Don’t skip the meat drippings — they add amazing burger-like richness to the salad.
- •Cook the bacon until very crispy so it stays crunchy in the salad.
- •Taste the dressing and adjust the hot sauce for more or less heat.
Tasty Variations:
- •Use all ground beef or a mix of beef and pork if preferred.
- •Add diced pickles or red onion for classic burger toppings.
- •Swap cheddar for pepper jack cheese for extra spice.
- •Make it a wrap using large lettuce leaves.
This Keto Bacon Cheeseburger Salad delivers everything you crave in a bacon cheeseburger — juicy meat, crispy bacon, melted cheese vibes, and that signature creamy dressing — without the carbs. It’s bold, satisfying, and perfect for when those burger cravings hit hard. Tag me when you make it — I’d love to see that loaded burger salad!

Keto Bacon Cheeseburger Salad
All the bold flavors of a classic bacon cheeseburger — juicy seasoned ground pork and bison, crispy bacon, cheddar cheese, jalapeños, and fresh veggies — tossed over crisp greens and finished with a creamy burger-style dressing. Hearty, satisfying, and completely low-carb — everything you love about a bacon cheeseburger without the bun.
Ingredients
- 1 lb ground pork
- 1 lb ground bison
- 1 large pack bacon cooked and chopped
- 1/2 cup yellow onion diced
- 1 tsp adobo seasoning
- 1 tsp garlic powder
- 1/2 tsp black pepper
For the Salad
- 2 heads romaine lettuce chopped
- 1 bag baby spinach
- 2 cups cheddar cheese shredded
- 2 tsp minced jalapenos
- 16 oz cherry tomatos halved
For the Dressing
- 6 oz mayonnaise
- 1.5 tbsp tomato paste
- 4 tsp Dijon mustard
- 4 tsp onion powder
- 2 tsp hot sauce
- 2 tsp Worcestershire sauce
- 1 tsp black pepper
Instructions
- Heat a large pan over medium heat.
- In a large mixing bowl, combine the ground pork, ground bison, half of the chopped bacon, diced yellow onion, adobo seasoning, garlic powder, and black pepper. Mix until well combined.
- Add the meat mixture to the pan and cook, breaking it up as it browns, until fully cooked.
- Drain the cooked meat into a bowl and set aside to cool slightly.
- In a large salad bowl, add the chopped romaine lettuce, baby spinach, shredded cheddar cheese, remaining chopped bacon, minced jalapeños, and halved cherry tomatoes.
- Add the cooked meat to the salad bowl and toss well.
- (Optional but recommended) Add 1–2 tablespoons of the reserved meat drippings to the salad and toss again for extra flavor.
For the Dressing
- In a small bowl, whisk together the mayonnaise, tomato paste, Dijon mustard, onion powder, hot sauce, Worcestershire sauce, and black pepper until smooth. Transfer to a squeeze bottle or serve with a spoon on the side.
Notes
|
Nutrient
|
6 Servings
|
8 Servings
|
|---|---|---|
|
Calories
|
~840 kcal
|
~630 kcal
|
|
Fat
|
66g
|
50g
|
|
Protein
|
43g
|
32g
|
|
Total Carbs
|
11g
|
8g
|
|
Fiber
|
4g
|
3g
|
|
Net Carbs
|
7g
|
5–6g
|