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Brussels Sprouts In Spicy Almond Butter

Total Time 15 minutes
Course Side Dish
Servings 5

Ingredients
  

  • 1 lb Brussels Sprouts
  • 3 tbsp smooth unsalted almond butter
  • 2 tsp low-sodium soy sauce
  • 2 tsp honey
  • 2 tsp lemon juice
  • 1 tsp cayenne pepper
  • 1 tsp olive oil
  • 1 tsp minced garlic

Instructions
 

  • Trim about 1/4 inch off the bottom of each sprout.
  • Slice each sprout in half.
  • In a separate small bowl, whisk together almond butter, lemon juice, and cayenne pepper and set aside.
  • Heat oil in a medium nonstick pan over medium heat.
  • Add garlic and sprouts and saute until light brown and wilted, about 6 minutes.
  • Add about 2 tbsp water to the pan and stir.
  • Reduce heat to medium, pour in almond butter mixture and stir until sprouts are coated.
  • Cook until the sauce has thickened slightly.
  • Remove from heat and serve immediately.
Keyword Healthy